WE ARE HIRING TRAINERS! If interested, please call or email us.

MIND | BODY | SPIRIT

It's Not Just A Gym, It's A Movement

Elite Strength and Conditioning & Personal Training in Temecula, CA

Training shouldn't be something you dread, it should be something you crave!

We offer a variety of personal training programs that will help you reach your fitness goals, including Strength & Conditioning, Self Defense, Nutrition, Recovery, and Wellness & Lifestyle.

Our Strength & Conditioning program will help you build muscle, strength, and power. Our Self Defense program will teach you how to protect yourself in any situation. Our Nutrition program will help you fuel your body for optimal performance.

Our Recovery program will help you heal from your workouts and injuries. Our Wellness & Lifestyle program will help you live a healthier and happier life.

Get Started

Matt Galloro

Lead Trainer / Instructor

ISSA Certified Strength & Conditioning Coach

ISSA Certified Nutritionist
USCCA Certified Instructor

Concealed Carry and Home Defense Fundamentals
Women's Handgun and Self-Defense Fundamentals
Emergency First Aid Fundamentals

Multi Platform Self-Defense Instructor, Spartan Endurance Athlete, Man of God.

ISSA Certified badge, issued to SDG Athletics

About Us

Matt Galloro, owner and lead trainer of SDG Athletics in Temecula, CA

Our Fitness Classes

Dynamic Strength Training Class

Improve your muscular strength, endurance, & power.

Book Now

MaceBelles! Women's Club of Strength

A blend of kettlebell, clubbed, and mace training, aimed at enhancing strength, endurance, and overall fitness.

Book Now

SDG FitCamp

Fun, energetic strength training focused on exercises that emphasize core stability, flexibility, and overall strength

Book Now

The Forge! Mace, Club, & Kettlebell Training

The warrior-inspired conditioning enhances core stability, overall strength, mobility, and cardiovascular fitness.

Book Now

Our 1-on-1 Private Programs

12 Month Transformation

Strength & Conditioning

Book Now

6 Month Transformation

Strength & Conditioning

Book Now

12 Week Transformation

Strength & Conditioning

Book Now

We Also Offer
Self-Defense Programs!

Learn More

Join SDG Athletics and Transform Your Body, Mind, & Spirit

Sherri G.

"Matt teaching & knowledge of this course was exactly what I needed to understand firearm safety & how to properly use a hand gun. I would definitely recommend this course to anyone looking for training."

Juan C.

"Instructor kept everyone engaged and presented photos to better understand the functions. Great class size. Will definitely recommend to others. Five star plus rating. "

Hunter H.

"Great class for any experience level. Instructor really knows his stuff. Basic Handgun training is never this fun."

Laci G.

"Such an amazing & educational class! Left feeling confident on my knowledge and ability to defend myself with a firearm! Matt is an amazing teacher and really knows his stuff, Cant wait to take another class with him and continue my training!"

Community

At SDG Athletics, we believe in the power of community. Our trainers and members support and motivate each other to achieve their goals. Join our community and become a part of a group of like-minded individuals who are passionate about fitness and wellness.

Join a Session

Motivation

We understand that staying motivated can be a challenge. That's why our trainers are here to help you stay on track and push you to be your best. We provide a supportive and encouraging environment that will keep you motivated and inspired.

Get Started

Matt Galloro performing an intense strength workout with a kettle bell

Person performing a strength exercise with a kettle bell at SDG Athletics

Results

At SDG Athletics, we are committed to helping you achieve your fitness goals. Our personalized training programs are designed to help you see real results, whether you want to lose weight, build muscle, or improve your overall health and wellness. Join us today and start seeing the results you've been dreaming of!

Read Reviews