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WE ARE HIRING TRAINERS! If interested, please call or email us.


It's Not Just A Gym, It's A Movement

Elite Strength and Conditioning & Personal Training in Temecula, CA

Training shouldn't be something you dread, it should be something you crave!

We offer a variety of personal training programs that will help you reach your fitness goals, including Strength & Conditioning, Self Defense, Nutrition, Recovery, and Wellness & Lifestyle.


Our Strength & Conditioning program will help you build muscle, strength, and power. Our Self Defense program will teach you how to protect yourself in any situation. Our Nutrition program will help you fuel your body for optimal performance.


Our Recovery program will help you heal from your workouts and injuries. Our Wellness & Lifestyle program will help you live a healthier and happier life.


Sign up for a free consultation today and see how we can help you reach your goals!

Rough Surface

Matt Galloro

Lead Trainer / Instructor

ISSA Certified Strength & Conditioning Coach

ISSA Certified Nutritionist
USCCA Certified Instructor 

  • Concealed Carry and Home Defense Fundamentals

  • Women's Handgun and Self-Defense Fundamentals

  • Emergency First Aid Fundamentals

Multi Platform Self-Defense Instructor, Spartan Endurance Athlete, Man of God.

USCA Certified Instructor Badge, issued to SDG Athletics
ISSA Certified badge, issued to SDG Athletics
Matt Galloro, owner and lead trainer of SDG Athletics in Temecula, CA

Our Fitness Programs


12-Week Personal Training & Transformation Package

Start your transformation process toward your dream body & fitness.


6-Month Personal Training & Transformation Package

Achieve your fitness goals and transform your body in just 6 months!


12-Month Personal Training & Transformation Package

Transform your body and mind in 12 months with our personalized training and support program.


Dynamic Strength Training Group Class

10 Athlete Max

$20 for a single class / $149 for a 10-class credit pack

Matt Galloro, owner, leading a self-defense class at SDG Athletics

Private / Semi-Private 

Become alert and train to protect yourself and your loved ones.

People performing firearm training at SDG Athletics in Temecula, California

USCCA Firearm
Training Courses

Learn how to be prepared for the unexpected.

Image by Martin Splitt

USCCA First Aid
Fundamental Classes

Master the skills you need to save a life!


Open Gym

Non-Instructional - Unlimited Access during opening hours.

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Join SDG Athletics and Transform Your Body, Mind, & Spirit

Photo of gym members at SDG Athletics


At SDG Athletics, we believe in the power of community. Our trainers and members support and motivate each other to achieve their goals. Join our community and become a part of a group of like-minded individuals who are passionate about fitness and wellness.


We understand that staying motivated can be a challenge. That's why our trainers are here to help you stay on track and push you to be your best. We provide a supportive and encouraging environment that will keep you motivated and inspired.

Matt Galloro performing an intense strength workout with a kettle bell
Person performing a strength exercise with a kettle bell at SDG Athletics


At SDG Athletics, we are committed to helping you achieve your fitness goals. Our personalized training programs are designed to help you see real results, whether you want to lose weight, build muscle, or improve your overall health and wellness. Join us today and start seeing the results you've been dreaming of!

Join us on mobile!

Download the Glofox iOS app to book and stay in touch with SDG Athletics!

Download on the App Store

Follow Us @SDG_Athletics

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