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Class Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6AM - Muscles & Movement!
6AM - Muscles & Movement!
8AM - Muscles & Movement!
8AM - The Forge!
No Classes
9AM - SDG FitCamp!
No Classes
5PM - Wellness Wednesday (1st Wednesday of every month)
6PM - SDG FitCamp!
6PM - The Forge!
6PM - SDG FitCamp!
6PM - The Forge!
7PM - Members Open Mat
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